11 EASY WAYS FOR HEALTHY LIFE.jpg)
1. Use your left ear to talk on the phone2. Do not drink coffee more than once a day3. Do not Drink pill (drug) with cold water4. Do not eat a large portion above 6 pm5. Reduce the portion you do drink tea every day6. Reduce your cholesterol consumption7. Drinking lots of water in the morning and decrease in night8. Do not use mobile phones when charging9. Do not use headphones / earphones for long time10. The best time to sleep is starting at 10 pm to 5 am11. Do not sleep immediately after taking medicine
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